WebJun 25, 2024 · They have more Vitamin A, Vitamin B3, zinc, potassium, and calcium. On the other hand, cucumbers are lower in saturated fat, sodium, and sugars. Table of contents Introduction What's The Actual Difference? NUTRITION Calories Minerals Vitamins Fats Carbs Fiber Cholesterol Glycemic Index HEALTH IMPACT … WebFeb 28, 2024 · Vitamin C:16% of the RDI Vitamin K:154% of the RDI Parsley is low in calories yet rich in important nutrients, such as vitamins A, K, and C. Vitamin Ais an essential nutrient that plays a...
Pickles: Nutrition, Benefits, Risks, & Preparation - WebMD
Web412 Likes, 1 Comments - GYM_AND_ DIET_ SOLUTION (@gym_workout_diet_fitness) on Instagram: "**Creativity of my online client ** CUCUMBER contain 99%of water Vitamin K ,B ,C and minerals li..." GYM_AND_ DIET_ SOLUTION on Instagram: "**Creativity of my online client ** CUCUMBER contain 99%of water Vitamin K ,B ,C and minerals like … WebDec 29, 2024 · Cucumbers are a great source of vitamins and minerals, and consuming cucumber infused water is an easy way to reap the benefits cucumbers have to offer. Here are some of the amazing benefits of drinking cucumber infused water: Hydration. Cucumber has a high water content and is also rich in electrolytes. The electrolytes help … imm food outlets
Cucumber - Wikipedia
WebVitamin C Riboflavin Niacin Thiamine Vitamin B6 Folate Potassium Iron Manganese Nutrients per Serving A half cup serving of fresh, sliced radish contains: Calories: 1-2 grams Protein: 0 grams... WebMay 9, 2024 · Micronutrients, also called vitamins and minerals, are key to helping fetuses, infants, and children grow and thrive. Facts about six essential nutrients are outlined … WebAug 2, 2024 · In just a single cup of cucumber slices, you'll get 14% to 19% of the vitamin K you need for the day. You'll also get vitamins B and C along with minerals like copper, phosphorus,... imm food promotion