WebMar 14, 2024 · Ray Peat Diet. Ray Peat is a holder of a PhD in biology from the University of Oregon. He has specialized in physiology. He has immense teaching experience and has trained students at the National University of Naturopathic Medicine, University of Oregon, Montana State University, Urbana University, Universidad Veracruzana, the Universidad … WebDec 14, 2024 · 1,069. marcar72 said: White rice is just fine in Ray Peat's world. It's brown rice he's against. I guess most peeps would say to be sure you cook it real good first to …
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